I'm qualified and experienced in helping adolescents, adults, and couples with a variety of issues, including depression, anxiety, grief, trauma, LGBTQ+ concerns, codependency, life transitions, and relationship difficulties. I believe that everyone has the ability to heal if they have a safe place to explore their feelings and experiences, and my goal is to provide that safe place in a non-judgmental, empowering way. In addition, I’m trained in EMDR, a powerful, evidence-based therapy that helps individuals process and heal from trauma and other distressing life experiences. Whether you're struggling with past trauma, facing current life stressors, or seeking personal growth, I am here to support you every step of the way.
